Berry Delicious Oats

Berry Delicious Oats

Course: Breakfast
Keyword: vegetarian

Ingredients

  • 1/2 cup rolled oats
  • 1 cup water
  • 2 egg whites
  • 1/3 scoop whey vegan: Garden of Life vanilla protein
  • 1 drop vanilla extract
  • 1/4 tsp cinnamon
  • 1 tsp chia seeds
  • 1/4 cup berries
  • Sprinkle with 1 Tablespoon unsweetened shredded coconut & 4 hazelnuts
  • Bring water to a boil then add oats, cinnamon, chia seeds and vanilla extract.
  • Whisk eggs until foamy
  • Once oats have absorbed most of the water, add egg whites and whisk through for one minute
  • Fold in berries
  • Top with coconut & 4 hazelnuts

Instructions

  • Nutrition Information:
    Without coconut and hazelnut topping: 278 calories, 25 grams protein, 37 grams carbs, 4 grams fat With coconut and hazelnut topping: 366 calories, 26 grams protein, 40 grams carbs, 13 grams fat