Certifications
- CrossFit Level-1 Trainer
- HSN Nutrition Coach Certification
Bio
What’s up y’all, I’m Eric Brandon. I’ve been doing Crossfit for just over 3 years, and coaching for almost 1 year. In addition to coaching and personal training, I am also a nutrition coach. In my program, I aim to implement sustainable changes to my clients eating habits that will set them up for success on their own. Nutrition is a subject that is very personal to everyone but at the same time can be very confusing. I aim to simplify the approach and instill habits that are applicable in all seasons of life. A couple interesting facts about me, before coaching and training, I was a Customs Broker at UPS in Coppell, TX. It was also during this time that I went through my own transformation, losing 80 lbs as I began my journey into wellness. My favorite thing about Crossfit is that it brings people together of all shapes, sizes and walks of life. Community and fellowship is the driving force and the fitness is an awesome side effect of that. I truly love what I do and I aim to radiate that and show each of my clients and members how awesome they are and how happy I am to serve them.