Mashed Sweet Potatoes
Servings: 3 servings
- 4-5 sweet potatoes
- 1 tsp cinnamon
- 1 tsp chili powder
- 1 tsp brown sugar
- Splash of OJ
- Preheat oven to 400 degrees
- Place potatoes in the oven until tender, about 45minutes
- Place potatoes (with the skin) and seasonings inblender.
- Mix until your preferred consistency (ie: if you likesmooth mashed potatoes bend longer).
Serving size: 2/3cup=170 calories,27 gramscarbohydrates,2grams protein