Pumpkin Steel Cut Oats (Crockpot)

Pumpkin Steel-Cut Oats (Crockpot Recipe)

Course: Breakfast
Servings: 4 servings
Calories: 99kcal

Ingredients

  • 1 cup Steel-cut oats uncooked
  • 4 cups water
  • 1/2 cup almond milk
  • 1/2 cup 100% pumpkin puree
  • 2 Tbsp light brown sugar
  • 1 Tbsp Pecans for topping
  • 1/2 tsp salt
  • 1/2 tsp cinnamon
  • pinch of ground cloves
  • pinch of ground Allspice
  • pinch of ground ginger
  • pinch of nutmeg

Instructions

  • Spray inside of slow-cooker with non-stick cooking spray
  • Put all ingredients in the crockpot and close the lid
  • Place in a bowl and top with pecans
  • Enjoy!

Notes

1 serving, no pecans: 99 calories, 3 grams protein, 18 grams carbs, 2 grams fat