CrossFit 806, CrossFit 806 Borger – CrossFit

Braswell (AMRAP – Rounds and Reps)

40 minute AMRAP:

12 Burpees

9 Hang Power Cleans (95/65)

18 Wall Balls (20/14)

200m Sang Bag Run (70/50)
This hero WOD honors Christine Braswell, 40, who lost her life on 4/8/2017, after sustaining multiple injuries from an off-duty vehicle accident. She was a 12-year veteran and academy instructor with the Delray Beach PD, Swat Team Sniper and Delray Honor Guard.