CrossFit 806, CrossFit 806 Borger – Compete

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Metcon (Time)

50 handstand push-ups

50 toes-to-bars

50-cal. Assault Bike

50 dumbbell box step-overs

50-ft. right-arm dumbbell overhead lunge

50-ft. left-arm dumbbell overhead lunge

M 70-lb. dumbbells, 24-in. box

F 50-lb. dumbbells, 20-in. box