CrossFit 806 – CrossFit

Strength

Snatch (Heavy Single)

*scale as needed

Metcon

Metcon (AMRAP – Reps)

5 Rounds

Minute 1: :35sec Hard Ski

Minute 2: Max Rep Snatch @ 50% of Snatch

Minute 3: Rest
*score is total number of snatches completed through 5 rounds