CrossFit 806 Borger – CrossFit

Benchmark

100 Burpees (Time)

*9 minute cut off

Metcon

Metcon (Distance)

“Partner Workout”

5 Rounds: (each)

200m Run w/ Med Ball (20/14)

Row for meters
*Partner #1 Runs, Partner #2 Rows five times each

**score total meters