CrossFit 806 Borger – CrossFit

Barbell Complex

Power Clean + Hang Squat Clean + Jerk

Metcon

Metcon (Time)

50 Double Unders / 120 Singles

50 Hang Power Cleans (75/55)

50 Double Unders / 120 Singles

50 Push Press

50 Double Unders / 120 Singles

50 Wall Balls (20/14)
*scale as needed